1st lesson belanja
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Harsh
- Rate RM34
- Response 1h
-
Students1
Number of students accompanied by Harsh since their arrival at Superprof
Number of students accompanied by Harsh since their arrival at Superprof
RM34/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Fit your body easily and make body to fight Train to run
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Lesson location
About Harsh
A bodybuilder is an individual who engages in the sport of bodybuilding, which involves intense weight training and conditioning to build muscle mass and achieve a highly defined physique. Bodybuilding requires a great deal of dedication, discipline, and hard work.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A bodybuilding class is a type of fitness class that focuses on building muscle mass and strength through weightlifting and resistance training exercises. These classes are typically led by a certified personal trainer or fitness instructor and may be offered at gyms, fitness centers, or specialized bodybuilding studios. In a bodybuilding class, participants will typically use a variety of equipment such as dumbbells, barbells, and weight machines to perform exercises targeting specific muscle groups. These exercises may include squats, deadlifts, bench presses, and bicep curls, among others.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
While it's great that you admire your teacher's knowledge, it's important to remember that nobody knows absolutely everything. Even the most learned individuals have areas where they're still...
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Rates
Rate
- RM34
Pack rates
- 5h: RM169
- 10h: RM338
Travel
- + RM1500
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM38/h
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