1st lesson belanja
Megan's profile, qualifications and contact details have been verified by our experts
Megan
- Rate RM80
- Response 1h
RM80/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Fitness Coach - Final year Sport, Exercise and Health Sciences Student with Level 2 Gym Instructing Qualification
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Megan
I started strength training aged 15 in the gym to increase my confidence and gain muscle. At 21 years old strength training is my passion. Strength training has numerous benefits for women including:
- Improved self esteem
- Decreased risk of osteoporosis
- Boost mental well-being
- Improved muscle strength
This is why my passion is to help other women obtain the amazing benefits strength training provides.
I am in my final year at university studying Sport, Exercise and Health Sciences.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Level 2 Gym Instructor
Final Year Sport, Exercise and Health Sciences Student
7 years of experience in the gym specialising in strength training
30 - 60 minute classes
At Home Strength Training Sessions
Are you a woman looking to start strength training or need support and guidance?
I can provide virtual home gym instructing sessions that I can adapt to your needs, goals and equipment
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Rates
Rate
- RM80
Pack rates
- 5h: RM400
- 10h: RM799
online
- RM80/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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