1st lesson belanja
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Dr Shraddha
- Rate RM64
- Response 1h
RM64/h
Contact
1st lesson belanja
- Personal training
- Fitness
Fitness Coach / Train from anywhere / * Fat loss & body recomposition * Strength & muscle building * Home & gym-based training Dentist & MBA with 9 years of healthcare experience.
- Personal training
- Fitness
Lesson location
About Dr Shraddha
I am a corporate healthcare professional turned into fitness freak. I love guiding my client towards their goal and be a part of their transformation journey.
With me you will look towards the workout sessions.
I believe progression and recovery is the key. :)
let's be the best and fitter version of ourselves!!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I combine my healthcare knowledge with scientifically backed exercise principles to create safe, effective and personalized training programs—not generic workouts or fitness fads.
Training will be focused on individualized assessment and need focusing on Cardiac & Muscular endurance, Strength, Stability, mobility and flexibility and for advanced (power and balanced)
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Rates
Rate
- RM64
Pack rates
- 5h: RM320
- 10h: RM640
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM64/h
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