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Antonio
- Rate RM143
- Response 24h

RM143/h
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body combat
Fitness Instructor for all levels. 10 years active training. Certified . Fun! Creative!
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body combat
Lesson location
Recommended
Antonio is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Antonio
I have been training individuals, couples, groups & classes in fitness, dance, and self-defense for 9 years actively. I'm certified with an AS in Personal Training & am working on completing my studies at Concordia University Saint Paul for my BS in Exercise Science & Communication Studies. I'm all about progress, positivity, and fun.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Specifically, I specialize in body control.
However, whatever your fitness goals may be, I meet you where you are & help you reach your individual goals.
I use dance, martial arts and creative body weight exercises , depending on your goals, to help you reach them.
During your exercise, I will inform you on what you need to do, why you're doing it and how to do it better.
I will push you, but that's only because I know the body and your potential based on years of experience in observing, quickly what a person can & can not do... yet.
I work with all levels.
I'll be stern and strict with you, but know that we'll have a lot of fun too!
Stretch
Warm up
Exercise
Cool down
Stretch
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Antonio is a Great example of how teachers should take care of their students. He is reliable and dependable,and be rest assured that your kids safety is his priority
I have been personally trained by Antonio. And I can tell you this: YOU WILL GET RESULTS! When I first started training with Antonio, my goal was to gain some lean muscle (get thick in the right places) and I did. Whatever your goal is, whether it's to gain weight or lose weight, or whether you just want to have a more healthy lifestyle, Antonio is the person to go to. He provides online and in person service and it's convenient for clients. He takes his work seriously and he also makes it fun. He really knows his stuff!! He also educates his clients on what they need to know for their body type. I work out with music or some motivational audio in the background - but that's just me. Whatever environment makes you work out, he will work with you and you WILL SEE THE LASTING RESULTS. I am a living proof.
View more recommendations
Rates
Rate
- RM143
Pack rates
- 5h: RM714
- 10h: RM1429
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM143/h
Details
I do give discounts based on bundles. Groups or Couples get discounts based on the size of the group. I do Bootcamp specials. Couples - $55. Groups of 5 - $140. Groups of 10 - $280. Bootcamp - $100
I'm not available for sessions on Saturday's.
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