1st lesson belanja
Ankush's email address and phone number have been validated.
Ankush
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Fitness & lifestyle Transformation coach for sustainable fat loss or muscle building without any extreme diet.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ankush
I started my fitness journey 4 years ago as an underweight, skinny kid who struggled to put on size. Through trial, error, and science-backed training, I completely transformed my physique—and since then, I’ve used that exact blueprint to help dozens of clients do the same. Whether you are looking to shed stubborn fat, break out of the "skinny" frame, or build lean muscle sustainably, I focus on practical, no-BS methods that deliver results without extreme diets or hours of pointless cardio.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
In this program, you will learn how to burn fat, build lean muscle, and achieve a complete body recomposition without starving yourself or spending hours on exhausting cardio. I provide a fully customized, science-backed roadmap tailored to your lifestyle—featuring flexible, non-restrictive nutrition where no food is off-limits, efficient 45-minute strength workouts focused on progressive overload, and simple daily movement targets that drive results without burnout. Along with actionable training and meal strategies, you will get continuous weekly accountability, form guidance, and habit-building tools designed to eliminate the guesswork and deliver lasting, sustainable transformations.
See more
Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM21/h
Similar Personal training tutors in Gwalior
Jay
Kuala Lumpur & online
- RM100/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Json
Kuala Lumpur & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
