Pontsho - Personal trainer - Benoni
Pontsho - Personal trainer - Benoni

Pontsho's profile, qualifications and contact details have been verified by our experts

Pontsho

  • Rate RM74
  • Response 1h
Pontsho - Personal trainer - Benoni

RM74/h

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This tutor is currently unavailable

  • Personal training
  • Skipping

Fitness specialist in teaching exercise routines, in addition to offering training advice and motivation

  • Personal training
  • Skipping

Lesson location

About Pontsho

I'm a fitness trainer that will instruct groups in exercise activities demonstrate techniques and form, observe participants, and explain to them corrective measures to improve their skills and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

What Are Some Benefits of Exercise?
My exercises benefits every part of the body, including the mind. Exercise improves brain health and learning. It can help people sleep better.Plus, my exercise can give you a real sense of accomplishment and pride at having achieved a goal — like mastering a new dance routine or beating an old time in the 100-meter dash.

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Rates

Rate

  • RM74

Pack rates

  • 5h: RM370
  • 10h: RM740

online

  • RM74/h

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Tutor profile verified

Pontsho's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

Review

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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