1st lesson belanja
Patrick's profile, qualifications and contact details have been verified by our experts
Patrick
- Rate RM138
- Response 1h
-
Students2
Number of students accompanied by Patrick since their arrival at Superprof
Number of students accompanied by Patrick since their arrival at Superprof
RM138/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
- Muscle strengthening
Fitness training to achieve your personal goals from a sports student in Regensburg
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
About Patrick
I've been a sports student since 2017, play soccer in the Bavarian League and also train a men's soccer team. I am very familiar with training with my own body weight, as I practice this myself most of the time, use it in my soccer team and have been giving courses for friends and acquaintances for 3 years.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My lessons usually consist of a short warm-up program, an intensive full-body unit for all muscle groups and the cardiovascular system with the so-called HIIT method (high-intensity interval method) and end the unit with suitable stretching exercises tailored to the individual needs of each person tailored.
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Rates
Rate
- RM138
Pack rates
- 5h: RM692
- 10h: RM1384
online
- RM138/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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