Mehdi's profile, qualifications and contact details have been verified by our experts
Mehdi
- Rate RM165
- Response 1h
-
Students2
Number of students accompanied by Mehdi since their arrival at Superprof
Number of students accompanied by Mehdi since their arrival at Superprof
RM165/h
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- Personal training
- Muscle strengthening
- Aerobox
Former athlete and trainer of French boxing, I have the pleasure of being able to work in this profession which fascinates me. I offer personalized coaching courses, in boxing and fitness. The
- Personal training
- Muscle strengthening
- Aerobox
Lesson location
Recommended
Mehdi is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Mehdi
Former athlete, I enjoy sharing anecdotes, advices, technical knowledge and pleasant moments.
I want to share my passion and give pleasure to new athletes in order to pass on. I myself discovered this passion with champions and it is still present.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My method is similar to French boxing, with hiit (short working time, exemple 10 seconds, then 15 seconds of rest; to repeat)
It is a method which has proved its worth and which makes it possible to really progress in cardio capacity, endurance, speed, explosiveness. Complete and allowing to burn a lot of calories.
The classes are organized as follows:
-Warm-up (articular / muscular)
-Interaction type physical work
-Muscular strengthening and stretching
-Relaxation possible and end of session
Classes are healthy and respectful of the body, to avoid injuries. They are also fun and challenging, for fun and long-term progress.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Coach de qualité avec une super ambiance. Merci Mehdi pour tes conseils. Je vous recommande ce super coach. À très vite
Mehdi est très pédagogue , patient et pratique la boxe à haut niveau. Je le recommande en tant que coach, il écoute, aide à déterminer un objectif et à l'atteindre.
Mehdi est un super prof, il est très pédagogue et patient. Je vous le recommande !
Mehdi a de très bonnes connaissances du corps humain et de ses capacitès, des limites qu'on peut atteindre, je conseille fortement le coaching de Mehdi qui sait être à l'écoute de chacun.
Bon continuation Mehdi.View more recommendations
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Rates
Rate
- RM165
Pack rates
- 5h: RM825
- 10h: RM1650
online
- RM165/h
Details
First arrived, well served...
30€ for first students
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