1st lesson belanja
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Zere
- Rate RM204
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RM204/h
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1st lesson belanja
- Rhythmic gymnastics
Former Kazakhstan National Team Gymnast | World Championship Medalist | 12 Years Experience | Rhythmic & Aesthetic Group Gymnastics
- Rhythmic gymnastics
Lesson location
- online
About Zere
I have been doing gymnastics since I was 5 years old and have dedicated over 12 years to competitive rhythmic and aesthetic group gymnastics. Throughout my career, I have participated in numerous national and international competitions and had the opportunity to represent the Kazakhstan National Team. I have competed at World Cups and World Championships and earned 3rd place at the World Championships in Aesthetic Group Gymnastics.
With my experience as a high-level competitive gymnast, I aim to help each athlete develop their technique, flexibility, strength, confidence, and love for the sport while working toward their individual goals.
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About the lesson
- All levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I offer personalized private lessons for gymnasts of all levels, from beginners to competitive athletes. Lessons are tailored to each gymnast’s goals and can focus on:
* 🩰 Ballet & barre work — posture, turnout, balance, and body lines
* Choreography — routines, musicality, expression, and performance quality
* Flexibility & stretching — active and passive flexibility
* Splits & oversplits — technique and flexibility progression
* Jumps & leaps — technique, height, form, and landing
* Turns & spins — balance, technique, control, and consistency
* Apparatus work — ribbon, ball, hoop, clubs, and rope
* Strength & conditioning — core, legs, flexibility strength, and body control
* Competition preparation — cleaning technique, improving routines, and performance skills
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Master of sports in gymnastics
International master of sports in gymnastics
Need I say more?
Fine, will say more.
Great coaching and ready to meet you exactly at your level of skill and experience.View more recommendations
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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