Andisa - Personal trainer - Roodepoort
Andisa - Personal trainer - Roodepoort

Andisa's email address and phone number have been validated.

Andisa

  • Rate RM25
  • Response 1h
Andisa - Personal trainer - Roodepoort

RM25/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding

Former track athlete, as well as body builder open to teaching about sprinting techniques, block specific training for power, endurance and speed development

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Andisa

I am Andisa Dlamini
A 20 Year Old Former 100m and 200m provincial athlete who suffered from tendon damage.
I then had to recover and during that recovery period I had picked up my love and passion for body building
Early last year I had received an injury to my lower back that has caused me to be unable to train for the past several months but I am now well on the road to recovery.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Science based training backed up by obtaining data and info graphs from studies as well as utilising information backed by elite individuals within the various categories of both the competitive athletic scene as well as the casual day to day fitness enthusiast scene

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Rates

Rate

  • RM25

Pack rates

  • 5h: RM125
  • 10h: RM250

online

  • RM25/h

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Tutor profile verified

Andisa's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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