1st lesson belanja
Rahul's profile, qualifications and contact details have been verified by our experts
Rahul
- Rate RM32
- Response 1h
RM32/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
I am a freelance personal trainer with 2 years of experience in training people to reach their goals and get better and healthy. I teach how to work out and eat quality food.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Rahul
From 120 kg to 55 kg (and back up to a lean, strong 75 kg), my fitness approach is built on real, personal transformation.
As a freelance personal trainer with 2 years of hands-on experience, I help clients lose weight sustainably—without starving—and build muscle using curated workout systems and flexible diet plans. Having personally overcome severe weight challenges, I bring practical empathy, accountability, and battle-tested fitness strategies to every client I train.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
The usual structure of the class is only focused on people who are busy and cannot commit themselves to gym and work out a lot. I have a set of curated guided workout programs that will help in achieving the goals you need.
The class is intended for people who are busy and new to working out and would like to change themselves to become disciplined.
The usual structure is a first-week study period where I will check your current strength, endurance, stamina, and how well you will adapt to workouts to get an idea and curate the workout program you need. I will also have a tracker for you to view your progress and
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Rates
Rate
- RM32
Pack rates
- 5h: RM159
- 10h: RM319
Travel
- + RM150
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
online
- RM21/h
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