1st lesson belanja
Gowtham
- Rate RM12
- Response 1h
RM12/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
From Beginner to Pro: Safe, Guided Training for Every Fitness Level. Unleash your ultimate potential through bespoke, elite coaching designed to forge a resilient, revitalized, and limitless body.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Gowtham
As a physics graduate and certified fitness professional with five years of dedicated experience, I offer science-backed training and personalized nutrition plans. Whether your goal is sustainable weight loss or healthy muscle gain, I provide simple, effective, and customized guidance to help you transform your physique and reach your fitness peak."
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
To provide you with the most effective structure, I have organized a professional template for a Personal Training Class. Since you are focusing on promotional content, this outline is designed to be clear, results-oriented, and appealing to potential clients.
Session Segment Duration Focus Area
Warm-up 5–10 mins Mobility, joint preparation, and increasing heart rate.
Core Movement 30–40 mins Strength training or metabolic conditioning (the "meat" of the class).
Cool-down 5–10 mins Static stretching, breathing, and recovery.
See more
Rates
Rate
- RM12
Pack rates
- 5h: RM60
- 10h: RM120
online
- RM12/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training tutors in Vembakottai
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Ismail
Kuala Lumpur & online
- RM69/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
