1st lesson belanja
Theresia's profile, qualifications and contact details have been verified by our experts
Theresia
- Rate RM87
- Response 1h
RM87/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
Get fit, build muscle, and boost confidence with a certified personal trainer and pro bodybuilder dedicated to helping you achieve real, lasting fitness results.
- Personal training
- Bodybuilding
Lesson location
Recommended
Theresia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Theresia
I’m a certified personal trainer and competitive bodybuilder with a passion for helping people transform their bodies and boost their confidence. With years of experience in fitness, I specialize in strength training, muscle building, weight loss, and overall wellness. I believe in pushing limits, staying consistent, and making fitness a lifestyle. Whether you’re a beginner or an experienced athlete, I’m here to guide and motivate you every step of the way.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Each session is tailored to your fitness goals—whether it’s building muscle, losing weight, or improving endurance. I combine bodybuilding techniques, functional training, and nutrition tips to help you progress fast and safely. I’ll guide, motivate, and support you every step of the way. All fitness levels welcome.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She taught me once and I can attest she's a great teacher,I love how friendly she.
Theresia Is an exceptional turor, she's patient, supportive and easy to engage with.
View more recommendations
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Rates
Rate
- RM87
Pack rates
- 5h: RM435
- 10h: RM870
online
- RM87/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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