1st lesson belanja
Anna's profile, qualifications and contact details have been verified by our experts
Anna
- Rate RM191
- Response 1h
RM191/h
Contact
1st lesson belanja
- Personal training
Get stronger, healthier, and more confident with personalised training and expert guidance every step of the way.
- Personal training
Lesson location
About Anna
My name is Anna Grand and I spent over ten years as a qualified personal trainer before life asked me to pause. After being diagnosed with Osteoarthritis, I made the difficult decision to retire and step away from the work I loved. Ten years on, with more experience, patience, and a deeper understanding of my own body. I have re-qualified as a personal trainer once again. This time, my focus is on helping people build strength for the later years - so they can move well, feel good in their bodies, grow in confidence, and invest in long-term health that truly supports their life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My online coaching provides everything you need to achieve your fitness goals, wherever you are. I will create a personalised training programme tailored to your experience, lifestyle, and objectives. Along the way, you'll receive ongoing motivation, expert guidance, and regular support to keep you accountable and progressing. Whether your goal is to lose weight, build muscle, improve fitness, or boost confidence, I'll be there to help you stay focused and get results.
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Rates
Rate
- RM191
Pack rates
- 5h: RM953
- 10h: RM1906
online
- RM109/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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