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Rachel
- Rate RM93
- Response 1h
RM93/h
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- Physical Education
- School Swimming
Graduate of AUT, registered Health and PE teacher with years of industry experience.
- Physical Education
- School Swimming
Lesson location
About Rachel
I have been an athlete my entire life and believe it is essential to understand how the body works and moves in order to preform. in order to preform at a high level in any sport (or fitness goals) you need to understand how the body is able to preform this action.
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About the lesson
- Primary
- Secondary
- SPM
- +8
levels :
Primary
Secondary
SPM
Form 6
STPM
Adult education
Bachelor
Masters
Diploma
Doctorate
Other
- English
All languages in which the lesson is available :
English
Prioritise health and the science of the body. PE is not just running around, it is physics, biology and chemistry, essential for anyone wanting to preform at a high level.
Key elements
Muscles
Bones
Energy systems
Exercise prescription
Biomechanics
Exercise physiology.
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Rates
Rate
- RM93
Pack rates
- 5h: RM465
- 10h: RM930
online
- RM93/h
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