1st lesson belanja
Sasha's profile, qualifications and contact details have been verified by our experts
Sasha
- Rate RM81
- Response 1h
RM81/h
Contact
1st lesson belanja
- Muscle strengthening
- Gymnastics
- Pilates
Graduate from Italia Conti performing arts. Training for the majority of my life in dance I am well versed in Pilates techniques and fitness to improve physical fitness and prevention of injury. Wheth
- Muscle strengthening
- Gymnastics
- Pilates
Lesson location
About Sasha
I am a graduate of professional dance and movement in any style inspires me, I believe by laying the groundwork and protecting your body you can maintain healthy fitness discipline, positive wellbeing and prevention of injury. I would like to help others feel more grounded within whether it's through Pilates, qigong exercise or learning new skills in gymnastics.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Gymnastics: physical warm-up to prepare body for athletic movement.
Repetition of techniques and demonstrations of gymnastic skills.
Assisting with specific skills.
Cool down
Pilates: Cardio, repetition of focused muscle strengthening, using equipment (yoga ball,) theraband
Qigong: repetition of qigong movements and techniques
See more
Rates
Rate
- RM81
Pack rates
- 5h: RM405
- 10h: RM810
online
- RM81/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Muscle strengthening tutors in Old Basing
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Regina
Petaling Jaya & online
- RM90/h
Jay
Kuala Lumpur & online
- RM100/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
Vikram
Subang Jaya & online
- RM70/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Wind
Kuala Lumpur
- RM200/h
-
See Muscle strengthening tutors
