Ricardo - Personal trainer - Nevogilde
Ricardo - Personal trainer - Nevogilde

Ricardo's email address and phone number have been validated.

Ricardo

  • Rate RM46
  • Response 1h
Ricardo - Personal trainer - Nevogilde

RM46/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Body pump

Graduated in the University of Coimbra in sport I love to help and encourage people to exercise.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Body pump

Lesson location

About Ricardo

I've always enjoyed physical exercise and I always try to encourage people to do the same, even when they don't feel like it.
I've tried to exercise since I was little, whether at home or anywhere else that has this possibility.
Exercise is essential!!!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

My classes are involved in weight loss and muscle mass, training trunk, abdominal and legs also reinforce the part of HIIT workouts and also help with nutrition which will be a crucial part of gaining muscle and also losing weight.

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Rates

Rate

  • RM46

Pack rates

  • 5h: RM232
  • 10h: RM464

online

  • RM23/h

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Tutor profile verified

Ricardo's email address and phone number have been validated.

levels

Beginner

Intermediate

Advanced

Kids

All languages in which the lesson is available

English

Review

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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