Ong
- Rate RM180
- Response 1h
RM180/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Graduated with an Occupational Therapy Bachelor, took up NASM Certified Personal Trainer and Corrective Exercise Specialisation. Training seniors is my passion; helping people to be more active in lif
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
-
At Ong's home : Kuala Lumpur
- online
-
at your home or in a public area : will travel up to 20km from Kuala Lumpur
-
About Ong
Currently based in KL, hometown in Melaka.
I train mostly seniors, post-rehab clients, athletes, and kids.
For people who have basic understanding of movements, I would love to learn more about you and maybe we can work on something different through online!
See more
About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
Train with me if you want to:-
- reduce your pain and ache (knee pain, lower back pain,etc)
- increase your muscle mass and functionality
- have more varieties in your workout program
- increase athletic performance
- improve mental health
- improve overall health and quality of life
See more
Rates
Rate
- RM180
Pack rates
- 5h: RM900
- 10h: RM1800
online
- RM180/h
Similar Personal training tutors in Kuala Lumpur
Jay
Kuala Lumpur & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM65/h
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Sam
Kuala Lumpur & online
- RM130/h
DAUS GYM
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Vineet
Kuala Lumpur
- RM70/h
- 1st lesson belanja
Syazwan
Kuala Lumpur
- RM100/h
- 1st lesson belanja
Zak
Kuala Lumpur & online
- RM170/h
- 1st lesson belanja
Praba
Kuala Lumpur
- RM100/h
- 1st lesson belanja
Jiveswara
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Timothy
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Adam
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Nathaniel
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Linda
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Prisha
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Najwa
Kuala Lumpur
- RM160/h
- 1st lesson belanja
Faheem
Kuala Lumpur & online
- RM90/h
- 1st lesson belanja
-
See Personal training tutors
