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Prathamesh
- Rate RM86
- Response 1h

RM86/h
1st lesson belanja
- Learning to eat well
Having spent loads of time researching, learning and implementing healthy eating habits, I’m here to share my knowledge and benefit people looking to bring about a positive change in their lives.
- Learning to eat well
Lesson location
About Prathamesh
I am an avid learner about nutrition in general, but healthy foods and habits in particular. More importantly, I believe in sharing knowledge and help as many people as I can lead a healthy lifestyle. I would laugh if someone told me I’d be a freak about healthy food a decade ago. However, I was lucky to have been through some unfortunate circumstances that opened my mind towards the power of food on our overall well-being. All my knowledge is through thorough research and experience helping friends and family.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe the most important aspect about eating healthy, losing weight, losing fat or gaining muscle is knowing the science behind food and how our body perceives the different macros in general.
My idea is to work with you through this knowledge, following which, I expect you to give me an honest review of your current eating habits. Based on this information, we can then work together on a weekly/bi-weekly basis, where I would provide you with tips and diet ideas to bring about the changes you desire for your healthy self :)
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Prathamesh’s passion for sports and fitness shines through in every lesson he teaches.
Delightes to recommend him as a sports enthusiast and dedicated instructor who provides healthy eating lessons.
His deep knowledge and enthusiasm make him an exceptional educator who truly cares about his student’s well being. He combines his expertise in nutrition with practical, easy-to-follow advice, empowering his students to make healthier choices that fit into their lifestyle easily.
Prathamesh’s ability to connect with his students and tailor his lessons to meet their individual needs sets him apart. His approach is always encouraging, supportive and inspiring making the learning experience not just educational but also enjoyable.
Anyone looking to improve their dietary habits and overall health would greatly benefit through Prathamesh’s guidance.
Bhavna R Tiwari
HR Professional,
Emotional Well-being
& Life CoachView more recommendations
Rates
Rate
- RM86
Pack rates
- 5h: RM430
- 10h: RM860
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM86/h
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