Sidar - Personal trainer - İstanbul
Sidar - Personal trainer - İstanbul

Sidar's email address and phone number have been validated.

Sidar

  • Rate RM13
  • Response 1h
Sidar - Personal trainer - İstanbul

RM13/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Hello, I am actively working in the fields of Clinical Pilates and Therapeutic Yoga as a Physiotherapist.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Sidar

I graduated from Yeditepe University, 2018 Physiotherapy and Rehabilitation Department. I received trainings on clinical pilates, therapeutic yoga, women's health, dry needling, kinesiological taping and some physiotherapy treatment techniques. Since 2018, I have been providing both clinical and online sessions for therapy and wellness in the fields of Pilates, Yoga, balance-coordination.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

In my sessions, I first make a general evaluation. In order to follow the developments in the person in a concrete way, I make some special tests and create a safe program for the needs of the person's body and the purpose of pilates.

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Rates

Rate

  • RM13

Pack rates

  • 5h: RM65
  • 10h: RM130

online

  • RM13/h

Details

80 ₺

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levels

All levels

All languages in which the lesson is available

English

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