Dawid - Personal trainer - Rzeszów
1st lesson belanja
Dawid - Personal trainer - Rzeszów

Dawid's profile, qualifications and contact details have been verified by our experts

Dawid

  • Rate RM73
  • Response 7h
  • Students

    Number of students accompanied by Dawid since their arrival at Superprof

    16

    Number of students accompanied by Dawid since their arrival at Superprof

Dawid - Personal trainer - Rzeszów
  • 5 (9 reviews)

RM73/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Hello, I am a certified personal trainer, I provide a number of services related to the change of the figure, mainly it is the reduction of fat mass, building strength and muscle mass.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

Recommended

Dawid is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Dawid

A certified personal trainer with fitness elements. I have many years of experience in strength and endurance training.
I am in the last year of full-time studies in the field of Physical Education, specializing in boxing instructor.
Hobbies and acquired knowledge:
Fundamentals of powerlifting, advanced periodization of strength training, selection of training plans for a given sports goal, broadly understood sport and physical activity, basics and teaching boxing and conducting endurance and anaerobic classes, swimming learning swimming techniques, running and aerobic training, dietetics and supplementation, healthy lifestyle and proper selection of micro and macronutrients, basics of writing a diet for physically active people for a given purpose, nutrition in sport, table tennis, dynamic and static stretching.

See more

About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

We adjust everything to your lifestyle and preferences :) You can ask questions about every detail related to cooperation and training, I will quickly explain everything in a simple way - dialogue and understanding the topic is the key! Each training or dietary aspect is selected individually. It is enough to stick to the assumptions and the effects come with time.
Choose what you care about: training to reduce body fat and shape the body, given muscle groups, training to improve the figure and muscle mass. Diet advice. Endurance training in various forms of physical activity. Long-distance running, oxygen-based training.
Workouts at home, at the gym - Rzeszów, via a webcam, all depending on your preferences.
He also specializes in training to improve strength in given exercises and powerlifting training periodized on data "buoys", data development of muscle parts
If you are interested in my offer, write to me here or on instagram: dafeit.

See more

Rates

Rate

  • RM73

Pack rates

  • 5h: RM367
  • 10h: RM734

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM73/h

Video

Similar Personal training tutors in Rzeszów

  • Jay

    Kuala Lumpur & online

    5 (34)
    • RM100/h
  • Amer

    Kajang

    5 (22)
    • RM90/h
  • Dhanesh

    Kuala Lumpur & online

    5 (11)
    • RM100/h
  • Ravi

    Kuala Lumpur & online

    5 (10)
    • RM80/h
    • 1st lesson belanja
  • Nigel

    Kuala Lumpur & online

    5 (17)
    • RM160/h
  • Harry

    Batu Caves & online

    5 (22)
    • RM90/h
    • 1st lesson belanja
  • Keyhan

    Kuala Lumpur & online

    5 (18)
    • RM185/h
    • 1st lesson belanja
  • Regina

    Petaling Jaya & online

    5 (10)
    • RM100/h
  • Abd Alghani (Aboo)

    Petaling Jaya & online

    5 (7)
    • RM180/h
    • 1st lesson belanja
  • Yoges

    Iskandar Puteri & online

    5 (9)
    • RM150/h
  • Marco

    Kuala Lumpur

    5 (7)
    • RM180/h
    • 1st lesson belanja
  • Mohd Nazeem

    Bandar Rimbayu & online

    5 (10)
    • RM50/h
    • 1st lesson belanja
  • Vince

    Kuala Lumpur & online

    5 (2)
    • RM120/h
  • Json

    Kuala Lumpur & online

    5 (8)
    • RM100/h
  • Parvin

    Kuala Lumpur

    5 (6)
    • RM70/h
  • Muhammad

    Johor Bahru & online

    5 (5)
    • RM180/h
    • 1st lesson belanja
  • JW

    Cheras

    5 (5)
    • RM120/h
    • 1st lesson belanja
  • Kaushik

    Kuala Lumpur & online

    5 (6)
    • RM45/h
    • 1st lesson belanja
  • Lato

    Kuala Lumpur

    5 (5)
    • RM150/h
    • 1st lesson belanja
  • Lynnn

    Kuala Lumpur & online

    5 (6)
    • RM99/h
    • 1st lesson belanja
  • See Personal training tutors