1st lesson belanja
Vicky's profile, qualifications and contact details have been verified by our experts
Vicky
- Rate RM45
- Response 1h
-
Students5
Number of students accompanied by Vicky since their arrival at Superprof
Number of students accompanied by Vicky since their arrival at Superprof
RM45/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Hello! Everyone, My name is Vicky Patel. I'm an 12 years experienced fitness trainer. I am here with lots of new and interesting workout plans with proper nutrition and counseling sessions. Hope to se
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
Recommended
Vicky is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Vicky
I am a fitness trainer who trains normal and abnormal people. I am giving private and online classes. I’m an 8-year experienced fitness trainer. I have transformed people in 3 to 4 months with proper workout nutrition and counseling.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I teach aerobic training, circuit training, interval training, flexibility training, mobility training, weight training, plan a proper warm-up and cool down, choose the right equipment, pick appropriate exercises. Demonstrate or explain how to perform various exercises and routines to minimize injuries and improve fitness, watch clients do exercises to ensure that they are using the correct techniques, provide alternative exercises during workouts or classes for different levels of fitness and skill, give emergency first aid if needed.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
He is really a good mentor... He is very supportive and always motivate towards our goal about fitness. Thank u vicky sir.
He transformed me completely and got 100% results from his training session.
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Rates
Rate
- RM45
Pack rates
- 5h: RM226
- 10h: RM452
online
- RM33/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
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