1st lesson belanja
Abid's profile, qualifications and contact details have been verified by our experts
Abid
- Rate RM17
- Response 1h
RM17/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Hello there, I am a national level athlete 4 times Gold in 100m and 2 times gold in 200m and 2 times Indian Army Physical ground Excellent and a passionate Basketball player.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Lesson location
About Abid
- [ ] I train students to build REAL physical strength, increase muscle power, and improve aerobic endurance — all with effective ground-level exercises that fit your schedule and goals. Aerobic workouts to increase stamina, speed & fitness • Easy-to-follow sessions — no expensive equipment needed • Fun, safe routines With structured training and consistent effort, you’ll see results
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hello there, I am an international athlete 4 times Gold in 100m and 2 times gold in 200m and 2 times Indian Army Physical ground Excellent and Police Ground cleared also and a passionate Basketball player. I want to train youth to achieve their goals. GET STRONGER. FASTER. SMARTER. Train with a Pro — Transform Your Body and Performance! Are you a student ready to take your fitness to the next level? I train students to build REAL physical strength, increase muscle power, and improve aerobic endurance — all with effective ground-level exercises that fit your schedule and goals. What I offer: • Tailored strength training that helps build lean muscle and boost confidence • Aerobic workouts to increase stamina, speed & cardiovascular fitness • Easy-to-follow sessions — no expensive equipment needed • Fun, safe routines designed for students of every level With structured training and consistent effort, you’ll see results you can feel and measure, both in everyday life and in your sport. MSD Manuals Why choose this program? • Personalized guidance • Motivational support • Proven techniques that deliver results Join now and become the strongest version of yourself! DM to reserve your spot — starts soon!
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Rates
Rate
- RM17
Pack rates
- 5h: RM85
- 10h: RM170
online
- RM17/h
Travel
- + RM100
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
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