1st lesson belanja
Tushar gaur's profile, qualifications and contact details have been verified by our experts
Tushar gaur
- Rate RM13
- Response 24h
-
Students3
Number of students accompanied by Tushar gaur since their arrival at Superprof
Number of students accompanied by Tushar gaur since their arrival at Superprof
RM13/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Hello I am Tushar gaur have experience in fitness line for more than 2 years. I made a lot of mistakes as a beginner and don't want you to make those mistakes. If you want to build some muscles withou
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Tushar gaur
I want to share this knowledge because there are many youngsters because -
-> help them to prevent injuries like lower back issue, shoulder issue etc
-> help them to solve muscle imbalance. Example right arm is stronger then lefter
-> give them an effective nutrition plan
-> fat loss and muscle building simulationusly
-> basic fitness for other age groups too.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
In the sessions I will give you information regarding nutrition, workouts for basic fitness, workouts for muscle building, fat loss,workouts, core strengthening. We will be looking into basically fitness for beginner. If you are a beginner and have zero knowledge of what to do in gym you can get help here.
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Rates
Rate
- RM13
Pack rates
- 5h: RM65
- 10h: RM130
online
- RM13/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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