1st lesson belanja
Karina's profile, qualifications and contact details have been verified by our experts
Karina
- Rate RM169
- Response 1h
RM169/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Hello, I am a professional personal trainer and experienced bodybuilder. I can help you with building strength and losing weight.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Karina
With over a decade of experience, I've helped countless individuals achieve their fitness goals since 2012. My approach is proven, and my knowledge is extensive, thanks in part to my personal journey as a UKBFF bodybuilding competitor. I firmly believe that fitness and proper nutrition are the foundations of a powerful and healthy life, and I will show you how to build that foundation for yourself
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My coaching is built on a tailored, in-depth approach to help you build a healthier lifestyle. I don't just tell you what to do; I teach you how to make informed decisions about your workouts and nutrition that will last a lifetime. I provide hands-on support, offering online training sessions and crafting daily meal plans to match your specific needs. Together, we can achieve your goals—whether you're looking to lose weight, gain strength, or simply learn the fundamentals of a healthy diet.
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Rates
Rate
- RM169
Pack rates
- 5h: RM845
- 10h: RM1690
online
- RM169/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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