1st lesson belanja
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Lynn
- Rate RM265
- Response 1h
RM265/h
Contact
1st lesson belanja
- Nutrition
- Learning to eat well
- Alternative Medicine
- Massage
- Massage therapy
I help you feel vibrant, balanced, and energised through online lifestyle medicine coaching—focusing on plant-based nutrition, stress reduction, and restorative sleep for lasting wellbeing.
- Nutrition
- Learning to eat well
- Alternative Medicine
- Massage
- Massage therapy
Lesson location
About Lynn
I teach to empower people to make lasting lifestyle changes—no pills, no potions, no diets. My approach is practical and personalised, guiding clients to improve sleep, increase energy, support digestion, and reduce stress. As the Stoic, Epictetus said, “Progress is not achieved by luck but by working on ourselves daily.”
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With over 30 years in the health and fitness industry, I combine science-based lifestyle medicine with a deeply personal approach. As a certified Hippocrates Wellness Lifestyle Medicine Coach and Raw Living Food Chef, I guide clients to achieve balance, energy, and lasting wellbeing through simple, natural changes that truly work. My online coaching focuses on nutrition, stress reduction, movement, sleep, and mindset—the real foundations of health. I don’t believe in diets, quick fixes, or restriction. Instead, I help you create enjoyable habits that support your body’s natural ability to heal and thrive. Each session is tailored to you—your lifestyle, your challenges, and your goals. Together, we uncover what’s holding you back, simplify healthy living, and build a daily rhythm that leaves you energised, focused, and confident in your body again.
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Rates
Rate
- RM265
Pack rates
- 5h: RM1325
- 10h: RM2651
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM265/h
Details
1 hr discovery call online FOC to see if we are a good fit to work together. 1 home session (1.5 hrs) - £95 3 home sessions (1.5 hrs each) – £270 5 home sessions (1.5 hrs each) – £425 Includes travel up to 10 miles.
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