1^st lesson belanja

Alex

Rate RM138
Response 6h
Students
Number of students accompanied by Alex since their arrival at Superprof
2
Number of students accompanied by Alex since their arrival at Superprof

RM138/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding
Muscle strengthening

Here to help you lose weight, build muscle and gain strength. All programmes are tailored and personalized to your lifestyle.

Name: Alex
Address: London, MY
Telephone: undefined
Price range: RM138

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Alex

Helping people get the body they want and seeing the way it gives them confidence is what inspires me to do what I do.

I've been a certified trainer and been training in-person for almost 5 years. In the last 18 months I've started my online training programme, to help me reach out to even more people and start them in their fitness journey.

We live in a world now where we have access to so much information when it comes to dieting and training , yet we seem to be more lost than ever before. This is because everyone tries to sell that they have some "secret recipe" when it comes to weight loss. The truth is there is no magic pill or a certain type of training that will give you results, it's about picking the one that suits you and the style of training and dieting that you can stick to.

For me, working with a client is exactly that: working "WITH" them. I don't believe in a "my way or the highway" approach. If there are types of training that you enjoy, a type of food that you can't live without, I'm here to help you incorporate all of those things within a plan that will get you to where you want to be.

About the lesson

Everything we do is based around the goal of my clients. Each client also has their own unique goal. That's why the programmes I design for my clients are all done completely from scratch and are fluid, meaning we will adjust and makes changes as we progress to make sure we optimize our programmes together.

There is no secret to changing our body, but the execution and staying consistent is. I'm here to give my clients the tools to do so by giving giving them:

1. Training Programme
2. Lifestyle Changes: Daily non-negotiables, activity levels in and outside of the gym.
3. Food Guidance: Dietary & Nutrition advice, supplement advice (if at all)
4. Access to training app where all programmes are provided, as well as data-tracking.

Rates

Rate

RM138

Pack rates

5h: RM690
10h: RM1380

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM138/h

Here to help you lose weight, build muscle and gain strength. All programmes are tailored and personalized to your lifestyle.

Lesson location

About Alex

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Here to help you lose weight, build muscle and gain strength. All programmes are tailored and personalized to your lifestyle.

Lesson location

About Alex

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in London

Jay

Dhanesh

Nigel

Amer

Harry

Regina

Keyhan

Marco

Evan

Abd Alghani (Aboo)

Nagenderan

Mohd Nazeem

Vince

Json

Muhammad

JW

Kaushik

Yoges

Nicholas

Lato

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