1st lesson belanja
Gurram's profile, qualifications and contact details have been verified by our experts
Gurram
- Rate RM106
- Response 24h
-
Students1
Number of students accompanied by Gurram since their arrival at Superprof
Number of students accompanied by Gurram since their arrival at Superprof
RM106/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Hey folks, here I am a certified fitness coach with an experience of 10+ years and also have done multiple certifications, expertised in nutrition and workout programs.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
About Gurram
Everyone here I am sharing my own journey to motivate you guys, I am a physically challenged person since childhood and I have gone through so much but then I started working out and transformed my life into a better and healthy one, so I am here to help people out there who want to lose weight or build muscle become the best out of them and transform their life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We do train for 4-5 sessions a week depending on the goal we put, we should focus on strength training along with cardio and other HIIT O programs which will be designed by me. You will be given a diet plan according to your BMR (basal metabolic rate) and follow-up accordingly through your progress.
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Rates
Rate
- RM106
Pack rates
- 5h: RM530
- 10h: RM1060
online
- RM106/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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