1st lesson belanja
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Tarek
- Rate RM228
- Response 1h
-
Students1
Number of students accompanied by Tarek since their arrival at Superprof
Number of students accompanied by Tarek since their arrival at Superprof
RM228/h
Contact
1st lesson belanja
- Personal training
High-performance Sports Leader with 22+ years in coaching and athlete development. Expert in swimming, volleyball, and strength & conditioning, building winning teams and driving measurable results.
- Personal training
Lesson location
About Tarek
Tarek is a dedicated and results-driven Personal Trainer who combines technical expertise with a motivational coaching style. He focuses on building strength, improving endurance, and enhancing overall fitness through structured, goal-oriented programs tailored to each client. With strong attention to proper technique and injury prevention, Tarek ensures safe and effective training sessions. His supportive approach, consistency, and ability to push clients beyond their perceived limits help individuals achieve measurable, sustainable performance improvements.
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About the lesson
- All levels
- French
- English
- Russian
- +1
All languages in which the lesson is available :
French
English
Russian
Arabic
Personal fitness classes are tailored to individual goals, focusing on strength development, cardiovascular endurance, mobility, flexibility, and body composition improvement. Sessions include functional training, resistance exercises, core stability, and conditioning drills. Programs are structured progressively, ensuring proper technique, injury prevention, measurable results, and long-term lifestyle sustainability.
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Rates
Rate
- RM228
Pack rates
- 5h: RM1140
- 10h: RM2280
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM228/h
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