Mandla - Personal trainer - Krugersdorp
1st lesson belanja
Mandla - Personal trainer - Krugersdorp

Mandla

  • Rate RM100
  • Response 1h
Mandla - Personal trainer - Krugersdorp

RM100/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobox

Higher certificate in sports science, physical educator. Ex amateur football player. Football coach

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobox

Lesson location

About Mandla

I am Mandla Ngcanga. I am a well-engaged sports person who loves training and keeping fit. I like football and athletics. I believe in myself and I fear God. I am optimistic and resilient. I believe that today is the only moment for change, because tomorrow is not promised and yesterday is gone

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My lessons are basically 30% theory for understanding and 70% physical. The main aim is to elevate the mood and get through the day but one of the key points is to activate the functions of the whole body to get them engaged in order to keep health. The main aim is to encourage them to stay consistent and be defiant

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Rates

Rate

  • RM100

Pack rates

  • 5h: RM500
  • 10h: RM1000

online

  • RM100/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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