1st lesson belanja
Brittany's profile, qualifications and contact details have been verified by our experts
Brittany
- Rate RM142
- Response 1h
RM142/h
Contact
1st lesson belanja
- Personal training
- Fitness
HIIT by Britt is a personalized fitness and diet regimen - just for you! If you are ready to break up with the bad habits and create a healthier lifestyle, I am your HIIT woman.
- Personal training
- Fitness
Lesson location
About Brittany
Certified 200-hour yoga instructor, personal trainer, HIIT coach, dietary aide, caregiver, swim coach, arthritis therapy, and aqua fitness coach with 20 years of experience. My clients include the City of Scottsdale, City of Mesa, LA Fitness, ESPORTA, EOS, LiveIn Fitness Retreat and more!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
HIIT by Britt includes 20 seconds work intervals with rest making for one intense workout you can do in 5 minutes a day!
Full-body workout
20 second intervals
Cardio + Strength
Yoga stretching
Dietary coaching
REAL results
If you're ready to get started all you need to do is take the first steps. I will evaluate your current fitness abilities and create a custom plan - just for you!
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Rates
Rate
- RM142
Pack rates
- 5h: RM710
- 10h: RM1420
online
- RM142/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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