Helen
- Rate RM82
- Response 1h
RM82/h
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- Other sciences
- School science
Holistic Health | science Bringing you evidence-based insights on health and Non Toxic lifestyle
- Other sciences
- School science
Lesson location
About Helen
I’m passionate about holistic health, non-toxic living and Bringing you evidence-based insights on health and Non Toxic lifestyle.
My interest in holistic health may stem from a desire to address well-being comprehensively, considering physical, mental, and emotional aspects. It aligns with a holistic approach that views the individual as a whole, recognizing the interconnectedness of various factors in promoting overall health and harmony.
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About the lesson
- Primary
- Secondary
- SPM
- +7
levels :
Primary
Secondary
SPM
Form 6
STPM
Adult education
Bachelor
Masters
Diploma
Doctorate
- English
All languages in which the lesson is available :
English
Prioritize Organic Choices:
• Aim: Understand the benefits of choosing organic produce, reducing exposure to harmful pesticides, and supporting sustainable farming practices.
2. Green Cleaning:
• Aim: Learn to create and utilize natural cleaning alternatives, promoting a cleaner environment while avoiding the use of harsh chemicals.
3. Mindful Consumerism:
• Aim: Develop the ability to identify and choose products with eco-friendly and non-toxic certifications, contributing to personal health and environmental sustainability.
4. Water Filtration:
• Aim: Recognize the importance of clean water and the role of water filtration in ensuring access to chemical-free drinking water.
5. Air Quality Awareness:
• Aim: Understand the impact of indoor air quality on health and explore methods, such as air purifiers and plants, to maintain a healthy living environment.
6. Sustainable Materials:
• Aim: Grasp the significance of choosing products made from sustainable and non-toxic materials, contributing to a healthier lifestyle and reduced environmental impact.
7. DIY Personal Care:
• Aim: Learn to create personal care products using natural ingredients, fostering self-sufficiency while avoiding harmful additives.
8. Mindful Eating:
• Aim: Embrace a diet centered around whole foods, minimizing processed items, and promoting overall well-being through a non-toxic approach to nutrition.
9. Reduce Plastic Use:
• Aim: Understand the environmental and health impacts of plastic use and strive to reduce reliance on single-use plastics.
10. Educate Others:
• Aim: Share knowledge and encourage others to adopt non-toxic living practices, fostering a collective effort towards a healthier and more sustainable lifestyle.
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Rates
Rate
- RM82
Pack rates
- 5h: RM410
- 10h: RM820
online
- RM82/h
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