1st lesson belanja
Bledar's profile, qualifications and contact details have been verified by our experts
Bledar
- Rate RM136
- Response 9h
-
Students14
Number of students accompanied by Bledar since their arrival at Superprof
Number of students accompanied by Bledar since their arrival at Superprof
RM136/h
Contact
1st lesson belanja
- Nutrition
- Meditation
- Relaxation
- Alternative Medicine
Holistic meditation, nervous system balance, nutrition, mindset transformation, and peak performance coaching.
- Nutrition
- Meditation
- Relaxation
- Alternative Medicine
Lesson location
About Bledar
I am a Holistic Health & Peak Performance Coach, Psychotherapist, Life Coach, Fitness Trainer, Gym Instructor, and NLP Practitioner, helping individuals transform their body, mind, and inner systems.
With a background in fitness, functional training, and martial arts (Jiu-Jitsu, Boxing, Kickboxing), I combine physical performance, psychology, meditation, breathing, nutrition, and mindset transformation.
My approach focuses on strengthening the nervous system, shifting limiting beliefs, improving emotional balance, and creating a powerful identity aligned with success, health, and vitality.
I help people build a stronger body, clearer mind, higher energy, and long-term peak performance through a complete holistic system.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This programme is designed for individuals who want to improve their inner state, calm their nervous system, develop mental clarity, and create a stronger connection between the mind and body. It is not just about relaxation — it is about understanding how your thoughts, emotions, beliefs, and daily habits influence your performance, energy, and quality of life.
Through guided meditation, mindfulness practices, breathing techniques, and holistic approaches, I help individuals learn how to regulate stress, strengthen the nervous system, improve emotional balance, and create a deeper state of awareness and control.
During these sessions, we explore the science and practical application behind meditation — understanding how to quiet mental noise, increase focus, develop inner calm, and access a higher level of mental performance. The goal is to build a more powerful relationship with your own mind and learn how to shift from automatic patterns into conscious control.
We also focus on ide
See more
Rates
Rate
- RM136
Pack rates
- 5h: RM680
- 10h: RM1360
online
- RM136/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Nutrition tutors in London
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
Nikki
Balakong & online
- RM75/h
- 1st lesson belanja
Mrs Lok
& online
- RM32/h
- 1st lesson belanja
Connie
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Tallie
Kuala Lumpur & online
- RM85/h
- 1st lesson belanja
Lucy
Paris, France & online
- RM224/h
- 1st lesson belanja
Deepti
Jaipur, India & online
- RM52/h
- 1st lesson belanja
Jonathan
London, United Kingdom & online
- RM190/h
Andrew SGz
Kecamatan Senen, Indonesia & online
- RM57/h
Rish
Sanger, United States & online
- RM617/h
Agil
Melbourne, Australia & online
- RM167/h
Nidhi
Rohtak, India & online
- RM30/h
- 1st lesson belanja
Julia
Paris 12e, France & online
- RM117/h
Camille
Nottingham, United Kingdom & online
- RM163/h
- 1st lesson belanja
Rushali
Ahmedabad, India & online
- RM35/h
- 1st lesson belanja
Sam
Genève, Switzerland & online
- RM456/h
ANSHUL
Denver, United States & online
- RM62/h
Siddhi
London, United Kingdom & online
- RM108/h
- 1st lesson belanja
Lucas
Água Verde, Brazil & online
- RM39/h
Eddie B
London, United Kingdom & online
- RM271/h
- 1st lesson belanja
-
See Nutrition tutors
