1st lesson belanja
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Charlotte
- Rate RM681
- Response 1h
RM681/h
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1st lesson belanja
- Nutrition
- Weightloss
- Learning to eat well
Holistic Nutritionist graduate from IIN, equipping you with the tools to reconnect with food, movement, mindfulness, and relationships. Helping you slow down, nourish deeply, and truly eat life up.
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Charlotte
I’m Lottie, and I believe that true health is a multidimensional masterpiece. At *eatlife, we move past the clinical rigidity of traditional nutrition to look at the 'full, unique recipe' of your life.
Specialising in eating disorder recovery, my approach is rooted in the belief that healing your relationship with food is only the beginning. Together, we deep-dive into the intersections of nutrition, movement, mindfulness, and relationships. Because when we nourish the soul as intentionally as the body, we finally gain the tools to truly eat life up.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What if true nourishment, the recipe for a full life, was never just about what’s on your plate?
It’s the quiet check-ins with yourself. The way you honour rest as much as movement, and the way you move because it brings you joy. The meals that become memories because they’re shared. The courage to slow down, ground, breathe and actually taste your own life.
I am Charlotte (you can call me Lottie), holistic nutritionist and founder of *eatlife, and through my 1-to-1 hour long coaching sessions I will guide you to reconnect with all these ingredients;
- Food
- Movement
- Mindfulness
- Relationships
So you don’t just live life… you *eatlife up.
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Rates
Rate
- RM681
Pack rates
- 5h: RM3406
- 10h: RM6811
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM681/h
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