Aldrin - Personal trainer - Kochi
Aldrin - Personal trainer - Kochi

Aldrin's profile, qualifications and contact details have been verified by our experts

Aldrin

  • Rate RM14
  • Response 1h
  • Students

    Number of students accompanied by Aldrin since their arrival at Superprof

    3

    Number of students accompanied by Aldrin since their arrival at Superprof

Aldrin - Personal trainer - Kochi

RM14/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Home workout, HIIT, Cardio, Body weight training, Resistance Band Training, Core Strengthening

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

About Aldrin

Hi I'm Aldrin and I design specially curated home based/ gym workout plans to improve your health and build confidence. You have got nothing to lose but the unhealthy weight.

✓ HIIT
✓ Cardio
✓ Weight Training
✓ Bodyweight Training
✓ Customized Diet Plan
✓ Resistance Band Workouts

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

• 1-1 OR Group Sessions (Online)
• Evaluate clients’ fitness levels and health conditions
• Build individualized exercise programs
•Explain exercises in detail and suggest alternatives if needed
• Monitor progress of clients’ fitness levels
• Explain safe and proper use of gym equipment

Every plan is unique. I chalk them out explicitly based on your build. The idea is to not let the pandemic ruin your fitness goal.

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Rates

Rate

  • RM14

Pack rates

  • 5h: RM72
  • 10h: RM144

online

  • RM2/h

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