1st lesson belanja
Madhu's profile, qualifications and contact details have been verified by our experts
Madhu
- Rate RM64
- Response 1h
RM64/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Aerobics
- Skipping
How to do Aerobics properly, maintaining the good diet and time plan to get a good body shape in 3 months. I teach a 30 to 40 mins of aerobics that changes your body figure in 3 months.
- Personal training
- Fitness
- Aerobics
- Skipping
Lesson location
About Madhu
"Physical aerobics trainer with 3 years of martial arts experience. Specializing in yoga breathing techniques to enhance lung capacity and body fitness. Help clients achieve their dream body shape within 3 months. Contact me to transform your physique and improve overall well-being through customized fitness plans and expert guidance."
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A 30 min aerobics are necessary with proper warmup and stable exercises that will workout everyday. A disciplined proper flow of aerobics will increases stamina, self-confidence, good body structure.
Age group from 12 to 50
Men and Women
Children aged above 12
Know how to burn the calories with best workouts.
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Rates
Rate
- RM64
Pack rates
- 5h: RM318
- 10h: RM636
online
- RM64/h
Travel
- + RM500
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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