Mahnaz - Personal trainer - Burnaby
1st lesson belanja
Mahnaz - Personal trainer - Burnaby

Mahnaz's profile, qualifications and contact details have been verified by our experts

Mahnaz

  • Rate RM97
  • Response 1h
Mahnaz - Personal trainer - Burnaby

RM97/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Coaching Sportif
  • Musculation

Hi Improve health with chair yoga, muscle rehab, stretching, and cardio—online, effective!

  • Coaching Sportif
  • Musculation

Lesson location

About Mahnaz

Hi Dr. Mahnaz Sinaei holds a Ph.D. in Exercise Physiology and brings over 15 years of clinical and research expertise. She specializes in muscle rehabilitation, aerobic fitness, and senior health, passionately committed to improving lives through personalized exercise programs. (concealed information)

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Experience the benefits of chair yoga, designed to improve flexibility and balance safely. Our muscle rehabilitation exercises help restore strength and mobility, while gentle stretching enhances muscle elasticity. Combined with aerobic workouts, this online program boosts overall health and energy levels.

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Rates

Rate

  • RM97

Pack rates

  • 5h: RM485
  • 10h: RM970

online

  • RM97/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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Tutor profile verified

Mahnaz's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

Review

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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