Mahnaz - Personal trainer - Burnaby
1st lesson belanja
Mahnaz - Personal trainer - Burnaby

Mahnaz's email address and phone number have been validated.

Mahnaz

  • Rate RM94
  • Response 1h
Mahnaz - Personal trainer - Burnaby

RM94/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Bodybuilding

Hi Improve health with chair yoga, muscle rehab, stretching, and cardio—online, effective!

  • Personal training
  • Bodybuilding

Lesson location

About Mahnaz

Hi Dr. Mahnaz Sinaei holds a Ph.D. in Exercise Physiology and brings over 15 years of clinical and research expertise. She specializes in muscle rehabilitation, aerobic fitness, and senior health, passionately committed to improving lives through personalized exercise programs. (concealed information)

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Experience the benefits of chair yoga, designed to improve flexibility and balance safely. Our muscle rehabilitation exercises help restore strength and mobility, while gentle stretching enhances muscle elasticity. Combined with aerobic workouts, this online program boosts overall health and energy levels.

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Rates

Rate

  • RM94

Pack rates

  • 5h: RM470
  • 10h: RM940

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM94/h

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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