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Jhana
- Rate RM197
- Response 1h
RM197/h
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- Meditation
- Learning to eat well
- Addiction Recovery
- Art therapy
- Massage
- Aromatherapy
International Qualified Art, Yoga & Massage Therapist, Professional Artist & Healthy Cooking Coach in Brisbane
- Meditation
- Learning to eat well
- Addiction Recovery
- Art therapy
- Massage
- Aromatherapy
Lesson location
About Jhana
Since 1998, I have guided students in the exploration of both art and wellbeing. I've enjoyed working with students from many walks of life, including kids, elderly, adults and those with disabilities. I with both private clients and public organisations. As an experienced yoga teacher, massage therapist and art therapist, I've worked internationally conducting workshops at gatherings, festivals and conferences.
I have helped numerous students achieve empowering life changing results. Either supporting them to develop a professional career or in overcoming great personal challenges and adversities.
By combining my skills and expertise across multiple modalities I support my students to grow holistically.
My grounded perspective enables me to discover what elements in a students life may be hindering growth and find positive and impactful solutions for growth.
I have worked worldwide in organisations such as Spiritus, Nortec, Anglicare, Tibetan Children's Village, Men's Health & Wellbeing, Tweed Valley Respite Service and Kindred to bring a comprehensive approach to creativity and health.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Course Modules
Living Your Life Purpose
How to access you life purpose and live in a way that connects you to who you really are and what truly inspires you.
Meditation Mastery
How to develop a consistent practise that will foster resiliency and a capacity to meet the ups and downs of life whilst remaining centred and grounded.
Inspiration
How to listen to what makes your heart sing. How to attend to that which gives your soul wings and sets the world on fire.
Creative Engagement
Engagement of the elements of Creativity that support you to live a fuller more fulfilling life. This is where you begin to unlock the genius that is within each and every soul. Not limited to professional artists alone.
Creativity Pages
Creativity pages (writing daily in a stream of consciousness process) awakens an incredible field of dynamic aliveness. It animates the spirit and unlocks the door to a whole new world of possibility. It bypasses the inner critic and helps to keep you in a state of flow.
Stalking your Power
Many People have been conditioned to do what makes them feel safe. Underlying this conditioning in what Freud termed the Shadow is your power. This module is where we will explore where we can reclaim this power.
Reclaiming Sacred Sexuality
Harnessing sexual energy constructively to bring integrity to you your life, projects, relationships and work. Healthy amplified rather than dulled. Sexuality is essentially creative, yet so much of modern culture has not learned to harness it's inherent gifts. When it's suppressed and
Focus
How to eliminate distraction which impedes the flow state. How to say no to the things that don't matter to your life. How to stay focussed in a way that builds and aligns with your vision and purpose.
Trusting Intuition
Shifting from the personal to what life wants. When we learn how to cooperate with life, we get out of our own way. We respond to the energy that drives the entire universe in ways the bring us back to alignment, which connects us with our natural inborn intuition.
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Rates
Rate
- RM197
Pack rates
- 5h: RM985
- 10h: RM1970
online
- RM197/h
Travel
- + RM25
Details
Maximum travel distance 30 Kms
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