1^st lesson belanja

Pranav

5 (9 reviews)

Rate RM32
Response 12h
Students
Number of students accompanied by Pranav since their arrival at Superprof
50+
Number of students accompanied by Pranav since their arrival at Superprof

5 (9 reviews)

RM32/h

1^st lesson belanja

Personal training
Fitness
Muscle strengthening
Gymnastics
Pilates

Internationally Certified Personal Trainer | 10+ Years | Strength Coaching, Calisthenics, Breathwork, Mindful Movement(Online & Offline)

Name: Pranav
Address: Bengaluru, MY
Telephone: undefined
Price range: RM32

Personal training
Fitness
Muscle strengthening
Gymnastics
Pilates

Lesson location

- online

Super tutor

Pranav is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Pranav

Hi! I’m Pranav, an internationally certified fitness trainer with almost a decade of experience coaching clients across the globe. Over the years, I’ve helped people of all ages and backgrounds improve their strength, mobility, posture, energy levels, and overall confidence—with results often visible within the first 8–12 weeks.

I bring together different schools of movement—calisthenics, strength training, yoga, functional fitness, breathwork, and mobility—to create a training style that is both effective and sustainable. My goal isn’t just to push you through workouts, but to make fitness something you can truly enjoy and stick with long-term.

My approach is simple, supportive, and evidence-based. I break movements into easy progressions, give clear cues, and always adapt to your current level—whether you’re just starting out or looking to refine advanced skills. Beyond physical results, I also focus on stress management, mindful movement, and lifestyle changes so that training becomes a positive part of your daily life.

For me, fitness is not just about sets, reps, or chasing short-term goals. It’s about building a deeper connection with movement. When that shift happens, people don’t just reach their targets—they often surpass them, unlocking their full potential.

About the lesson

My sessions are designed to be personalized, progressive, and practical. Every class is tailored to your goals—whether that’s building strength, improving mobility, losing weight, recovering from an injury, or simply feeling more energetic and stress-free.

* Structure of a Typical Session

1. Warm-Up & Mobility – Simple drills to activate your body and prepare joints for movement.

2. Main Training – Focused on your goals:

Strength training & calisthenics progressions
Functional fitness & conditioning
Yoga-based flexibility & breathwork

3. Cool Down & Recovery – Stretches and mindfulness practices to restore balance.

*What You’ll Gain

- A clear roadmap of progressions (you’ll always know your next step)

- A balance of strength, endurance, flexibility, and breathwork

- Stress relief, better energy, and posture correction

- Workouts adapted to your level, schedule, and equipment (home or gym)

*Teaching Style

I keep things simple, supportive, and step-by-step. Even complex movements are broken down into easy progressions. My focus is on form, safety, and consistency—so you can train confidently and see sustainable results.

Whether you’re a beginner building your foundation or an advanced trainee refining skills, each class is personalized to bring you closer to your goals.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Pranav.

5 (9 reviews)

P

Prashant
- 5
Perfect! I've had the pleasure of training with Pranav, and it's been a fantastic experience. He has a deep understanding of functional fitness and seamlessly blends strength training with movement-based and other functional exercises. What sets him apart is his focus on developing holistic health habits—not just physical fitness, but overall well-being.

Pranav is intentional in his approach. He makes sure you understand why you're doing a particular routine, which really helps in making fitness a sustainable, long-term habit rather than a short-term push. His sessions are varied, purposeful, and tailored to individual goals. If you're looking for someone who prioritizes both smart training and lifestyle balance, Pranav is definitely the trainer to go to.
Read more Read more

P

Prashant

Perfect! I've had the pleasure of training with Pranav, and it's been a fantastic experience. He has a deep understanding of functional fitness and seamlessly blends strength training with movement-based and other functional exercises. What sets him apart is his focus on developing holistic health habits—not just physical fitness, but overall well-being.

Pranav is intentional in his approach. He makes sure you understand why you're doing a particular routine, which really helps in making fitness a sustainable, long-term habit rather than a short-term push. His sessions are varied, purposeful, and tailored to individual goals. If you're looking for someone who prioritizes both smart training and lifestyle balance, Pranav is definitely the trainer to go to.
Raj
- 5
Perfect! I trained with Pranav online last year, and I can confidently say it was one of the best decisions I’ve made for my health and lifestyle. As a complete beginner, I was initially hesitant about calisthenics, but Pranav made the journey incredibly approachable and motivating. His guidance was clear, structured, and always beginner-friendly. What stood out most was his patience and ability to explain techniques in a way that made sense, even over virtual sessions.

Beyond just workouts, his training helped me build discipline, consistency, and a more active lifestyle overall. It wasn’t just fitness – it was a real lifestyle shift, and I owe a big part of that to him.

Highly recommended for anyone looking to start calisthenics or simply get fitter with the right support!
View the response from Pranav Read more Read more

Raj

Perfect! I trained with Pranav online last year, and I can confidently say it was one of the best decisions I’ve made for my health and lifestyle. As a complete beginner, I was initially hesitant about calisthenics, but Pranav made the journey incredibly approachable and motivating. His guidance was clear, structured, and always beginner-friendly. What stood out most was his patience and ability to explain techniques in a way that made sense, even over virtual sessions.

Beyond just workouts, his training helped me build discipline, consistency, and a more active lifestyle overall. It wasn’t just fitness – it was a real lifestyle shift, and I owe a big part of that to him.

Highly recommended for anyone looking to start calisthenics or simply get fitter with the right support!

Pranav's response
:)
- Pranav's response :
  :)
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sonia

From the very beginning, his passion for training the strengthening exercises and his commitment to his students' success were incredibly apparent. He’s got the patience,Adaptability and understanding towards his students. One of the best teachers on superprof.
Read more

S
Sonia
From the very beginning, his passion for training the strengthening exercises and his commitment to his students' success were incredibly apparent. He’s got the patience,Adaptability and understanding towards his students. One of the best teachers on superprof.
M

Mounika

18+ months training with Coach Pranav — and I’m still excited for every session! He’s not just a trainer, he’s a mentor who explains the ‘why’ behind every move. Sessions are fun, interactive, and motivating. Highly recommend — he’s the BEST! #BestCoachEver
Read more

M
Mounika
18+ months training with Coach Pranav — and I’m still excited for every session! He’s not just a trainer, he’s a mentor who explains the ‘why’ behind every move. Sessions are fun, interactive, and motivating. Highly recommend — he’s the BEST! #BestCoachEver
Kalyani

I have been training with Pranav regularly for the last two years, and I highly recommend him as a trainer! His classes are absolutely effective and helpful for anyone who wishes to get fit, lose weight, build strength or make working out a part of one’s lifestyle.

I reached out to him after my knee surgery in 2023 when I wanted to get back to running and to lose weight. He is very supportive of your fitness goals and also holds you accountable for working towards it. I’ve experienced an overall improvement in the quality of my life.

He helps build the training schedule flexible enough to complement one’s lifestyle. So although I travel regularly for work, it hasn’t stopped me from taking the classes regularly.

He is quite knowledgeable and explains each movement in detail, including how and which muscles get impacted by each movement, sometimes with charts and other literature.

So I definitely and 100% recommend taking his classes to everyone and will certainly continue taking them as well!
Read more

K
Kalyani
I have been training with Pranav regularly for the last two years, and I highly recommend him as a trainer! His classes are absolutely effective and helpful for anyone who wishes to get fit, lose weight, build strength or make working out a part of one’s lifestyle.

I reached out to him after my knee surgery in 2023 when I wanted to get back to running and to lose weight. He is very supportive of your fitness goals and also holds you accountable for working towards it. I’ve experienced an overall improvement in the quality of my life.

He helps build the training schedule flexible enough to complement one’s lifestyle. So although I travel regularly for work, it hasn’t stopped me from taking the classes regularly.

He is quite knowledgeable and explains each movement in detail, including how and which muscles get impacted by each movement, sometimes with charts and other literature.

So I definitely and 100% recommend taking his classes to everyone and will certainly continue taking them as well!
B

Bindhu

Pranav is like a blessing for me, i never thought i could do this, he pushed me to my limits and made me believe that i can and be fit by his scientific approah
Read more

B
Bindhu
Pranav is like a blessing for me, i never thought i could do this, he pushed me to my limits and made me believe that i can and be fit by his scientific approah
V

Vijaydev

Enjoyable and engaging classes!

The biggest compliment i can give to Pranav is that the sessions with him were the events i looked forward to the most on each of the days we trained.

The second biggest copmpliment is that i couldnt bear to miss a day of training because of the rhythm I had gotten into.

Finally, having trained with Pranav for nearly a year, i have enjoyed this journey of resistance training self-exploration and self-actualization stewarded by Pranav's knowledge and willingness to share in good time.

I wholeheartedly recommend him to guide you in your journey to improved functional strength and health.
Read more

V
Vijaydev
Enjoyable and engaging classes!

The biggest compliment i can give to Pranav is that the sessions with him were the events i looked forward to the most on each of the days we trained.

The second biggest copmpliment is that i couldnt bear to miss a day of training because of the rhythm I had gotten into.

Finally, having trained with Pranav for nearly a year, i have enjoyed this journey of resistance training self-exploration and self-actualization stewarded by Pranav's knowledge and willingness to share in good time.

I wholeheartedly recommend him to guide you in your journey to improved functional strength and health.
X

coach that makes you better everday at your optimal pace

I am working with Pranav for nearly 1.5 years in an online format. He is an amazing coach and a caring person with attention to detail. The way Pranav approaches fitness is very unique - he first hears me out, my goals, my weaknesses, my issues and travels along with me to make me be the best functionally active version every single day. The best part of this class for me, is to form the intentional connection with various muscles which I never felt were there in my body. Will keep moving :)
Read more

X
coach that makes you better everday at your optimal pace

I am working with Pranav for nearly 1.5 years in an online format. He is an amazing coach and a caring person with attention to detail. The way Pranav approaches fitness is very unique - he first hears me out, my goals, my weaknesses, my issues and travels along with me to make me be the best functionally active version every single day. The best part of this class for me, is to form the intentional connection with various muscles which I never felt were there in my body. Will keep moving :)
Bhavya

Pranav is a fitness trainer par excellence. His unique blend of knowledge, encouragement, gentleness, and patience sets him apart. What makes Pranav exceptional is his ability to deliver top-tier training in an online setting. He seamlessly adapts to the digital environment, providing a highly personal and effective coaching experience.
Pranav's attention to detail is truly remarkable.
He has an uncanny knack for using the right words to ensure that his clients maintain correct form during their workouts.
What truly distinguishes Pranav is his gentle and patient approach. He understands that everyone has their own starting point and pace, never pushing beyond your limits. He gradually increases the intensity, making each session enjoyable and intimidation-free.
Pranav's holistic approach to fitness is centered on achieving long-term, sustainable lifestyle changes. If you're in search of a fitness trainer who embodies knowledge, encouragement, gentleness, and patience, look no further.
Read more

B
Bhavya
Pranav is a fitness trainer par excellence. His unique blend of knowledge, encouragement, gentleness, and patience sets him apart. What makes Pranav exceptional is his ability to deliver top-tier training in an online setting. He seamlessly adapts to the digital environment, providing a highly personal and effective coaching experience.
Pranav's attention to detail is truly remarkable.
He has an uncanny knack for using the right words to ensure that his clients maintain correct form during their workouts.
What truly distinguishes Pranav is his gentle and patient approach. He understands that everyone has their own starting point and pace, never pushing beyond your limits. He gradually increases the intensity, making each session enjoyable and intimidation-free.
Pranav's holistic approach to fitness is centered on achieving long-term, sustainable lifestyle changes. If you're in search of a fitness trainer who embodies knowledge, encouragement, gentleness, and patience, look no further.
View more recommendations

Rates

Rate

RM32

Pack rates

5h: RM162
10h: RM323

online

RM32/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

Details

Depending on the number of sessions.

Learn more about Pranav

Tell us more about your subject. How did you develop an interest in this field?
Since my early teenage years in the 2000s, I was that kid who woke up at 5 a.m. to watch Bruce Lee on TV, then head out for a run at 5:30, return by 6:30, and follow it up with meditation and stretching before starting my day. For me, fitness was never just about reps or routines - it was a way of being. A way to feel free, to stay connected with myself. It offered a space where the mind, body, and spirit could unite and flow in oneness. I knew right after graduation where my passion lay, and I've been on the path of a fitness coach ever since.
What or who is the motivation behind you choosing to teach & why?
When I chose to become a fitness coach at a young age, that decision was affirmed by the presence of senior coaches and educators I met at various fitness centres-people who were generous with their knowledge and willing to guide me. Over the years, I've had the pleasure of learning from and being inspired by many passionate coaches and athletes who constantly pushed me to grow and evolve.
How does your work help society?
I'm extremely proud to be a personal trainer because we serve on the front lines of preventive healthcare. Movement, exercise, nutrition, and lifestyle habits are the tools of our trade - but at the core of it all is service. Helping people move better, feel stronger, breathe deeper, and live more intentionally is incredibly meaningful work. Whether it's helping someone reduce pain, gain confidence, or simply reclaim their health, this role allows me to create real, lasting impact in people's lives.
If you had to think of a role model for your work, who do you think of & why?
It's difficult to choose just one person as a role model because I've been shaped by many incredible individuals over the years. My first mentors-whom I had the privilege of meeting in person-laid the foundation for my approach to coaching. I've also drawn deep inspiration from professional athletes like Kobe Bryant, whose mindset and discipline are legendary, and from calisthenics pioneers like Chris Heria. In the realm of movement artistry, creators like Sondre Berg and Andy Strong continue to inspire me with their creativity, control, and expression. Each of them has influenced my journey in a unique way.
Tell us about your hobbies outside teaching.
If I'm being completely honest - my favorite hobby is simply living. I genuinely love life! But beyond that, I spend a lot of time skilling up in calisthenics, exploring farming, playing the guitar, and catching up with friends who enjoy deep, lively conversations. I also find great joy in being in nature and spending time in solitude. Meditation and breathwork are go-to practices for me - they help me stay centered, calm, and connected.
Do you have an anecdote to tell us about your student or professional life?
I honestly have so many uplifting moments with my students that choosing just one feels almost unfair to the others - each story is special and meaningful in its own way. What I love most is how often it's the small, real-life wins that bring the biggest joy.
Moments like someone telling me, "My jeans fit better now," or "I finally wore that wedding suit after 8 years," or "I played with my kids longer without feeling tired," - these are the kind of victories that stick. Even things like being able to drive longer, climb stairs without breathlessness, or simply move with more freedom - they might seem small on the surface, but they represent deep, personal transformation. These stories always bring a smile to my face and remind me why I do what I do.

Internationally Certified Personal Trainer | 10+ Years | Strength Coaching, Calisthenics, Breathwork, Mindful Movement(Online & Offline)

Lesson location

Super tutor

About Pranav

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Learn more about Pranav

Learn more about Pranav

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

Similar Personal training tutors in Bengaluru

Jay

Amer

Nigel

Dhanesh

Harry

Regina

Marco

Mohd Nazeem

Abd Alghani (Aboo)

Nagenderan

Muhammad

Json

Evan

JW

Kaushik

Yoges

Nicholas

Lato

Coach Kay

Sai

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad