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Samatha
- Rate RM9
- Response 1h
-
Students1
Number of students accompanied by Samatha since their arrival at Superprof
Number of students accompanied by Samatha since their arrival at Superprof
RM9/h
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- Hatha yoga
Internationally certified YOGA TRAINER and FITNESS TRAINER, with an experience of 3 years. Professionally Certified PHYSIOTHERAPY DOCTOR.
- Hatha yoga
Lesson location
About Samatha
I am a PHYSIOTHERAPY DOCTOR and an Internationally Certified YOGA TRAINER and FITNESS TRAINER. I have an experience of 3 years. I can give PERSONAL TRAINING and GROUP TRAINING. I can teach fitness, strengthening, muscle toning, endurance training and treat health issues through yoga and exercises. I can teach PRANAYAMA with MUDRAS, YOGA NIDRA and MEDITATION to attain mental peace and emotional strength.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My teaching method is online via zoom. I can take PERSONAL TRAINING and GROUP TRAINING. My class will be held for an hour duration which includes warm ups, surya namaskar, yoga asanas, strengthening, toning, pranayama, meditation and relaxation techniques, health issues with diet and nutrition discussion.
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Rates
Rate
- RM9
Pack rates
- 5h: RM45
- 10h: RM90
online
- RM9/h
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