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ARPAN
- Rate RM21
- Response 1h

RM21/h
1st lesson belanja
- Positive thinking
- Stress management
## **Introduction** Welcome! I’m a **Stress-Relief and Emotional-Wellbeing Guide**, offering simple and practical ways to help you feel calmer, lighter and peaceful ️
- Positive thinking
- Stress management
Lesson location
Recommended
ARPAN is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About ARPAN
Arpan Shree, who bravely overcame depression and anxiety, is UGC NET qualified and eligible for Assistant Professor across India. Nearing PhD submission, she now prepares for UPSC CSE (Civil Services Examination), driven by a heartfelt mission to support others battling mental disorders. TOGETHER WE CAN AND WILL
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The classes will be a great experience as I have myself almost overcome depression.The techniques used will be spirituality,affirmations, visualizations,meditation,yoga and constant motivation and support.IT WILL BE TAILORED AS PER THE PERSON'S NEED ....So yeah you won't regret. and will benefit
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Arpan is full of positive energy. She has strong communication skills and her ability to nurture individual student is too good. She makes learning so engaging. Her organised lessons and clear instructions make it easy to follow.
She is a good teacher
Ma'am always teaches with honesty, care, and dedication. She listens patiently to every student and explains lessons clearly until everyone understands. Her kind nature makes the classroom feel safe and comfortable, where students can freely share their thoughts and doubts. Arpan ma'am treats everyone equally and never shows favoritism, which builds respect among students. Her strong communication skills, empathy, and encouragement inspire students to do their best and believe in themselves. She is always prepared, disciplined, and focused on helping each learner grow. Because of her sincerity, patience, and caring attitude, I trust her completely and proudly say she is my best teacher.
Arpan is a truly dedicated and compassionate teacher who has an exceptional ability to connect with her students. Her stress management classes are not just informative but deeply transformative. She creates a calm, positive, and motivating environment where students feel heard, supported, and empowered to manage their challenges effectively.
Her teaching style combines empathy, practical techniques, and real-life examples that make learning both engaging and impactful. Arpan’s guidance helps students regain focus, build confidence, and develop a balanced outlook toward life and studies.
I wholeheartedly recommend Arpan to anyone looking to improve emotional well-being, reduce stress, and enhance overall mental strength. She is a wonderful mentor who genuinely cares about her students’ growth and happiness.
View more recommendations
Rates
Rate
- RM21
Pack rates
- 5h: RM104
- 10h: RM209
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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