Abel's profile, qualifications and contact details have been verified by our experts
Abel
- Rate RM123
- Response 1h
-
Students1
Number of students accompanied by Abel since their arrival at Superprof
Number of students accompanied by Abel since their arrival at Superprof
RM123/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
ISSA Certified Master Trainer/Athletic Performance Coach with No B.S, evidence-based muscle building and fat loss advice without all the hype and gimmicks.
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Abel
I have been an active athlete my whole life performing multiple sports and coached youth sports for over 3 years. I am a certified personal trainer and active body builder building my physique to the next level. I am a dedicated and motivated personal trainer looking to make a significant impact on individuals' lives.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1. Program Design
2. Monthly Assessments
3.Nutrition, longevity, Health Advice
4.Anatomy and Physiology education advice/Training
6.basic Fundamental Movements for everyday life
(concealed information) training
8.Sport Performance Training
9.Correctional exercise
10.Tactical athlete/first responder training
We would do a consultation session, this session is designed to understand where you are in your fitness goals, your current fitness level through a series of exercises, helping me design a program that challenges you just enough to reach your maximum potential each session.
See more
Rates
Rate
- RM123
Pack rates
- 5h: RM613
- 10h: RM1226
online
- RM123/h
Details
If prefer Home training-Training either at your place or my place. I provide weights barbell/dumbbells, bench, and more equipment.
If prefer at a gym- either your local gym or my gym pass
Similar Personal training tutors in San Bernardino
Jay
Kuala Lumpur & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
Parvin
Kuala Lumpur
- RM65/h
-
See Personal training tutors
