1st lesson belanja
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Arijit
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
I'ma k11 and Nasm certified personal trainer, providing online and offline personal training (based on posture correction, scientific and technical weight training and yoga-basic to intermediate level
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Arijit
I'm not only a body transformation or physique transformation specialist, my training is mostly focused on the correct posture alignment, strength and conditioning principle followed, flexibility training, performance enhancing, lifestyle changing transformation, pain relief, scientific approach to biomechanically and kinesiologically correct movement patterns follows
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My session will be 1 hour one on one or couple,mostly based on functional compound exercise patterns, advance drill, conditioning workout,power yoga, asthangya,vinyasa,hatha flow, posture assessment,cardio vascular training, plyometric exercise,integrated training methods,power training,arm balancing,core stability, headstand, weightlifting like push jerk ect
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Rates
Rate
- RM43
Pack rates
- 5h: RM215
- 10h: RM430
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM43/h
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