1st lesson belanja
Saad's profile, qualifications and contact details have been verified by our experts
Saad
- Rate RM43
- Response 1h
RM43/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
K11. Certified Fitness Coach (bodybuilding strength training sports nutrition ) certified in cross training 7+ years in Fitness Industry
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Saad
I'm Saad Sani and I'm tired of seeing people treat fitness like a punishment. I'm here to show you a better way. I've spent years simplifying the science of movement so you can get stronger, move better, and feel incredible without living in the gym. My goal isn't just to change how you look; it’s to give you the energy to own every single day of your life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Beyond the Calorie: Fitness for Modern Humans
Un-Gym Your Life: The Movement Rebellion
The Intelligence of Effort: Why Harder Isn't Always Better
Fitness Deconstructed: Breaking the Rules
The Somatic Shift: Reconnecting Mind and Muscle
Conscious Conditioning: The Art of Intentional Movement
Inner Strength, Outer Power: The Integrated Method
The Resilience Project: Building a Body That Doesn’t Break
Flow State Fitness: Finding Ease in the Effort
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Give Directives, Not Critiques: Instead of saying "You're rounding your back, stop doing that," say "Keep your chest proud and pull your shoulders back." Tell them what to do, not what they are doing wrong
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Rates
Rate
- RM43
Pack rates
- 5h: RM215
- 10h: RM430
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM43/h
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