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Tasneem
- Rate RM32
- Response 1h
RM32/h
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- Nutrition
Learn about day-to-day sustainable nutrition. Learn to create diet charts for your friends and family that do not require fancy ingredients or time-consuming preparations.
- Nutrition
Lesson location
About Tasneem
Nutrition is the key factor in my life. Very early on I took a course in nutrition that made me count the number of bites I took and which frowned about rice and bread. I left the class halfway because that is NOT sustainable! I then did a lot of research and today I can proudly say that I am a 5'5, 55kgs with 2 kids below the age of 5. I am healthy and happy and my nutrition and diet let me eat whatever I want!
This course will help you understand the basics of nutrition while making you a pro at being healthy.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
- Practical approach - Depending on for what you need this class, personal, professional, educational. The module is in tune to your needs and requirements
- Easy understanding - We take easy and realistic examples and
- Easily available ingredients - You don't have to go off white rice or give up cheese! nutrition is about being healthy and fit!
- Flexible timings and hours - Online classes can be scheduled at your convenience
- Weight loss tips and tricks
- Free diet chart for reference
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Rates
Rate
- RM32
Pack rates
- 5h: RM148
- 10h: RM297
online
- RM32/h
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