1st lesson belanja
Mahesh's profile, qualifications and contact details have been verified by our experts
Mahesh
- Rate RM34
- Response 1h
RM34/h
Contact
1st lesson belanja
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Learn about nutrition, exercise & make diet plan using home food for fatloss & muscle building.
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Mahesh
Hey welcome to my profile, I am Mahesh Kathare. I'm a diploma graduate in nutrition and fitness, I am a full-time fitness coach with experience of 8+ years in fitness & I have helped more than 250 people from different time zones to achieve their fitness goals. I believe those who focus on building healthy habits rather than making quick fixes successfully achieve their fitness goals & manage to stay fit for lifelong. I have transformed myself from fat to fit being consistent with diet and training. I focus on educating you about basics of quantified nutrition & exercise, I will also be helping you learn & build healthy habits, which is the only way to stay fit for long time, I will be always available to clear your doubts regarding fitness & nutrition.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What you will learn from this class?
1. We will discuss your lifestyle, food preferences, fitness goals, fitness levels.
2. You will learn about major nutrients & their role in human body.
3. You will learn how to utilise nutrients & calories to meet your fitness goals.
4. You will get PDF file which will have basic information about nutrition & exercises
5. You will have lifetime whatsapp access to discuss your doubts regarding fitness & nutrition.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I enthusiastically recommend sir Mahesh as a diet and fitness teacher. His expertise, personal approach, and commitment to student success set them apart. Mahesh sir creates an engaging and supportive learning environment. His professionalism and ethical standards make him a valuable asset to any fitness and nutrition learning, also he provided me with a PDF file with lots of details & he is always available to solve my doubts regarding diet and exercise.
I highly recommend to take atleast one class to expand your knowledge regarding nutrition and exercise.View more recommendations
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Rates
Rate
- RM34
Pack rates
- 5h: RM169
- 10h: RM338
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM34/h
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