Vinod - Positive thinking tutor -
1st lesson belanja
Vinod - Positive thinking tutor -

Vinod's profile, qualifications and contact details have been verified by our experts

Vinod

  • Rate RM80
  • Response 1h
  • Students

    Number of students accompanied by Vinod since their arrival at Superprof

    1

    Number of students accompanied by Vinod since their arrival at Superprof

Vinod - Positive thinking tutor -
  • 5 (3 reviews)

RM80/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching
  • Conflict management

Learn how to effectively overcome "STRESS" and manage it with simple strategies from a former burnout employee.

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching
  • Conflict management

Lesson location

Recommended

Vinod is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Vinod

Are you struggling with stress and looking for ways to manage it? Hello, I'm Vinod, a stress management expert who is dedicated to helping individuals like you overcome stress and achieve a balanced and fulfilling life. I use personalized approaches to help you identify and manage stress triggers, improve your coping skills, and build resilience. With my guidance, you can learn to manage stress in a healthy and effective way, so you can enjoy a happier and more peaceful life. Let's work together to conquer your stress today.

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About the lesson

  • All levels
  • English
  • Malay
  • Tamil

All languages in which the lesson is available :

English

Malay

Tamil

1. Techniques and approaches for managing stress, such as mindfulness, deep breathing exercises, visualization, and progressive muscle relaxation. 2. Typical length and format of sessions, which can vary based on individual needs and preferences. Some sessions may be shorter and more frequent, while others may be longer and less frequent. 3. Target audience, which could include individuals dealing with various types of stress, such as work-related stress, relationship stress, or stress related to a specific life event or challenge. 4. Topics and materials covered in sessions, such as identifying stress triggers, developing coping strategies, setting boundaries, and practicing self-care. 5. Individual vs. group sessions and their benefits, such as the personalized attention and support of individual sessions or the opportunity for social support and shared experiences in group sessions.

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Rates

Rate

  • RM80

Pack rates

  • 5h: RM400
  • 10h: RM800

online

  • RM80/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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