1st lesson belanja
Ray
- Rate RM203
- Response 1h
RM203/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Learn how to reach your goal physique by having a fully optimized diet and hypertrophy-focused workout routine.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ray
5+ years of experience trainer with a bachelor degree in Kinesiology.
20+ clients achieved their goals, friendly and goal-oriented. Will help you make sure you stay locked in and always will try to be available in order to help.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1 on 1 phone calls every week for check-ups, full workout routine spreadsheet all-inclusive including diet and calorie intake.
Begin with a consultation of where you are currently and your experience level, then begin to build a plan based on your availabilities, diet restrictions, and body composition.
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Rates
Rate
- RM203
Pack rates
- 5h: RM1015
- 10h: RM2030
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM203/h
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