1st lesson belanja
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Mary
- Rate RM21
- Response 1h
RM21/h
Contact
1st lesson belanja
- Nutrition
- Weightloss
- Learning to eat well
Learn Nutrition, Calories, Macros and Meal Planning With a Certified Fitness and Nutrition Coach
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Mary
I’m a certified fitness professional and nutrition coach with a passion for making nutrition simple, practical and easy to understand. My approach is not about blindly following diet charts or memorizing complicated information. I believe you should understand how nutrition works and why certain choices matter. I enjoy teaching nutrition in a clear, practical and personalized way, helping students build knowledge they can actually use in everyday life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
My classes are designed to make nutrition simple, practical and easy to understand. You will learn the fundamentals of calories, macronutrients, protein, carbohydrates, fats, meal planning and healthy eating without confusing jargon. I focus on helping you understand the “why” behind nutrition so you can make better food choices confidently in real life. Classes are interactive, personalised and suitable for beginners as well as those who want to strengthen their nutrition knowledge.
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Rates
Rate
- RM21
Pack rates
- 5h: RM105
- 10h: RM210
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM21/h
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