1st lesson belanja
Gareth's profile, qualifications and contact details have been verified by our experts
Gareth
- Rate RM85
- Response 1h
-
Students1
Number of students accompanied by Gareth since their arrival at Superprof
Number of students accompanied by Gareth since their arrival at Superprof
RM85/h
Contact
1st lesson belanja
- Tai chi
Learn tai chi and qi gong at your own pace with a qualified instructor
- Tai chi
Lesson location
About Gareth
Gareth will guide you every step of the way. He is a qualified Tai Chi & Qigong Instructor with the Tai Chi Union for Great Britain. He has practised Tai Chi for over ten years and Qigong for over twenty. He has spent over six years training in kung fu and has dedicated the past fifteen years to meditation, bringing a deep sense of calm and expertise to his teachings.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Classes focus on mindful, accessible movement for wellbeing. Lessons are gentle, structured, and adaptable to all levels—whether you’re looking to reduce stress, improve balance and flexibility, or deepen your meditation practice. We’ll start with warm-ups, then move into flowing Tai Chi forms and Qigong sequences designed to harmonise breath, body, and mind. Each session is welcoming and supportive, helping you develop confidence at your own pace. No previous experience is needed—just a willingness to explore stillness in movement.
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Rates
Rate
- RM85
Pack rates
- 5h: RM425
- 10h: RM850
online
- RM85/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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